Keep watch

Little boy looking out plane window

“I see cars!” my son says, his face pressed against the window.

“Good. Jack, what else do you see?” I ask.

“It’s sunny! It’s sunny!” he declares with a grin.

We discuss the clouds and the wing and the plane’s descent; he’s testing his growing vocabulary, a tiny reporter riveted by the world around us. Eventually Jack sighs and settles back in my lap. I kiss his head.

While our plane dips toward Orlando, I’m so focused on landing with minimal crying/disruption/noise, I don’t appreciate the sweetness of this exchange until later. Looking back, it’s my most poignant memory from this vacation.

If we let it, parenthood imparts us a second chance to see the world anew, to witness its startling beauty through the eyes of our children. It wakes us up to the wonder of an ordinary moment, looking out an airplane window.

Although I’m the one that started our game of observation, on the way home, closing in on Chicago, Jack initiates it.

“I see planes! I see lights!” he says, turning to me, eyes dancing.

“That’s great, buddy,” I reply. “What else do you see?”

Lately I’m realizing I too need to keep watch for goodness in the world. To look for the light. It is the only way to seize hope when all looks grim.

Keep watch. Seize hope. Our children are leading the way.

How I coped with weaning my son

Erin and Jack

About a month ago in August, after a three-day work trip to Boston, I stopped breastfeeding my son. He was 17 months old, and my husband and I thought this trip was a good opportunity to wean him.  Prior to the trip, he comfort nursed twice a day, in the mornings and evenings. I dropped to these two sessions when Jack turned one–I’d planned to stop when he simply lost interest.

Jack loved nursing, and I did too. Yet over time, it became clear those two feedings were affecting Jack’s sleep. Bedtime wasn’t so bad, but I knew Jack needed me to fall asleep. Mornings, on the other hand, were a challenge. Jack rose every morning at 5 a.m. crying out for me to feed him, a call I loved and hated. I loved starting the day with him. I hated the 5 a.m. part.

On one particularly exhausting morning last spring, I took Jack to back to our bed, positioned him the crook of my arm and elevated his his head, then fed him, blissfully, until we both fell asleep. This became our new routine, and it was something I savored. Early mornings became much easier, until Jack’s wake-up time started creeping from 5 to 4:45 to 4:30 to 4 a.m. By summer it was clear something had to change to remedy the situation.

For months I was so afraid of what was on the other side of weaning. Weaning marked the end of Jack’s babyhood, even though he’d dived into his toddler phase in February, when he took his first steps. Once Jack was weaned our relationship would inevitably shift. In August, it was time for that shift.

A difficult transition

Weaning, like breastfeeding, was surprisingly painful. Unlike breastfeeding, where the pain is raw and physical, the effects of weaning hit me squarely in my heart.

The night after I returned from Boston, I led Jack through his usual bedtime routine, skipping his feeding. He’d already experienced three nights like this; I hoped it would seem normal. Standing at the foot of the crib, I cradled Jack and sang him a lullaby, the final step in his routine. He wrestled and craned his neck toward my breasts. “Milk? Milk?” he asked sweetly. My heart dropped.

“Mommy doesn’t have any milk now,” I answered gently.

“Milk? Milk?” Jack asked again, and I shook my head no. He screamed violently. I tried to stay calm, but I could feel the panic rising inside my chest. I put Jack down in his crib; he went ballistic. I picked him up again, he tried to nurse, then cried, so I put him down again. He cried harder. I hated that I couldn’t soothe him with nursing. I worried: Did I wean him too soon? Soon I was crying too–big, heavy tears.

The noise woke my husband, who was asleep in the other room. “Erin, Erin, are you OK?” he called out sleepily. Jack cried. I cried. Jack cried some more.

“No,” I finally blurched. “Help me.” I was so overwhelmed, I wasn’t sure I could last any longer. I wanted to run far away from this baby, this choice, this heartache. I tried to hold Jack and rock him, but he continued to wrestle. On the verge of collapse, I felt my husband’s loving arms encircle my waist. He stood behind me and rocked me–and our son–in his arms. “Shhh” he whispered, urging both of us to relax.

Jack finally fell asleep that night, but I couldn’t. I tossed and turned, plagued with anxiety. I couldn’t stop turning over this choice in my head. Had I made a mistake?

I loved everything about breastfeeding my son: the soothing effect it had on him, the bond it created between us, the feel-good chemicals it created in my body, and heck, the calorie burn was a nice treat. Most of all, I loved that it was a way for Jack and me to start the day together, and to reconnect after a long day, usually spent apart at work and daycare. Now our special time together had ended, and I was full of sorrow and doubt.

Morning came. Some time between 4 and 5 a.m., Jack called “Mommy! Mommy!” I felt so depressed I couldn’t get out of bed. I roused Jay and asked him to take over. I couldn’t do this, it felt too damn painful. Jay helped my son with his morning routine that day. For Jack, that morning and the one that followed weren’t as painful. Morning nursing sessions were easily replaced with breakfast. He had some moments of frustration about the change, but they paled in comparison to what we saw at bedtime.

Bedtime, which was once so easy, became a war. Jack didn’t want to be rocked to sleep. He didn’t want to be patted to sleep. He didn’t understand why we were skipping his favorite part of bedtime, when he reconnected with his Mommy. He was frustrated–he longed for his old routine. I did too, but I knew it was too late to go back.

Some nights I cried, but other nights I got angry. Once I got so angry at Jack for refusing to lay down in his crib I stalked out of his room and slammed the door loudly. “I can’t go back in there,” I fumed. My husband roused himself from bed and finishing putting Jack down.

My whole body, especially my breasts, ached for Jack. My hormones were out of control. I was irritable and grouchy, and also weepy and sentimental. I mourned the change in my relationship with Jack. Would we ever be close again? I kept googling “weaning and depression” and only came up with a few helpful results. I read all of them. I texted my mom friends for advice. I called my mom. I wrote in my journal. I went to yoga.  I allowed myself to feel sad.

A week passed and one day, Jack slept until 6 a.m. When I looked at my phone I could barely believe it. Finally the early rising we’d grappled with for 17 months was righting itself. We had made the right decision after all, I thought, and my heart felt a little lighter.

A silver lining: Reclaiming my time

Jack’s sleep continued to improve, and so did our moods. We were getting along better, learning to connect in new ways. The breastfeeding hormones were leaving my body, and after about two weeks of sadness, anxiety and frustration, I began feeling like myself again. The only thing that hadn’t changed? My body kept rousing itself around 5 a.m. each morning.

I’ve always been a morning person, but after giving birth to my son that shifted due to his schedule and my sleep deprivation. Honestly my whole world shifted when Jack arrived and I never thought I’d be able to reclaim my mornings–until now. I used to get up early to workout, but I had a pretty established evening workout habit these days. What to do with this time?

One of my dear friends is a full-time working mama and prolific, accomplished writer. I’ve always admired how she prioritizes her writing amid her many responsibilities as a manager at work and mother at home. She told me her secret: getting up early a few times a week to fit in writing. When she shared this with me, Jack wasn’t yet one, and I knew it would be a long time until I could try this for myself. At August’s end, I had an epiphany: the time was now.

Thus I began reclaiming my mornings and rising early to write. Replacing something I loved so much–nursing Jack in the morning–with something I love that’s just for me–writing–has been amazing. It helped me let go of the final dregs of sadness about nursing Jack, and it’s helped me move forward in my writing goals. It’s been about a month since I started, and I’ve worked on a handful of writing projects–some to pitch to publications, some to share in this space and on Instagram, others just for me.

I worried I’d lose steam but I haven’t. It feels amazing setting aside this time for myself to do something I love most mornings during the workweek. It’s only an hour or so, but writing in the mornings before Jack’s awake, making time for myself first thing, sets the tone for my entire day. As many mothers know, feeding a child takes a lot of your time an energy, especially when your child is young and you’re on call about every two hours. Now that I’m finally on the other side of breastfeeding,  I’m so grateful Jack and I were able to share that special time together and I’m also delighted to finally reclaim my time for myself. This is a new beginning for me; these writing sessions are my silver lining.

Children grow so quickly–from exclusive breastfeeding to fruit and veggie purees to table foods to weaning, from crawling to toddling to walking to full-out running, from cooing to babbling to words to phrases–and each time Jack grows I continue to be amazed and surprised. Sometimes, like with weaning, the change is especially hard. Other times, like when Jack started talking, I was thrilled.

What I’ve learned from this is that it’s OK to mourn change even while you celebrate a new beginning. Looking back, I can barely believe I breastfed Jack for 17 months. I’m grateful was able to and I’m grateful we had that time together. Although weaning Jack was painful, he is sleeping better, is more independent and we’ve grown to connect in other ways.

Here’s to difficult goodbyes and new beginnings. May you find your silver lining.

Are you an early riser? Have you had a similar experience with reclaiming your time after a major life transition? I’d love to hear from you–message me or comment below.

Adventures in toddlerhood

DSC_5408-2Hilarious. Frustrating. Joyous. Alarming. Welcome to our adventures in toddlerhood.

Ever since our son Jack turned one it seems time–and Jack himself–is in overdrive, slowing only for the occasional skinned knees, tantrums and snuggle sessions with mama or daddy. At 17 months, Jack’s scaling furniture, testing boundaries, chasing the dog and uttering words (“No!” and “Daddy” are current favorites).

Each day he’s becoming more independent and fleet-footed. Although I can’t really call myself a new mama, I continue to be newly amazed by all the changes Jack’s experiencing on a weekly and even daily basis. After returning from a recent five-day work trip, I couldn’t believe how tall our son looked. (Did he grow an inch while I was away?!)

More and more I’m realizing that if I don’t stop to capture these moments here, I might not remember them as well. So I’m writing a snapshot of this moment in time for our family, and also for everyone interested in what’s new in our world. Some observations…

Jack’s motor development has grown leaps and bounds.

Whenever we’re at home, he’s constantly trotting back and forth from the dining room to the living room to the playroom and back. He’s so fast, if we’re not careful, we can lose track of him in our house and once discovered him standing on the couch, which was funny/frightening.

The playground near our home is one of Jack’s favorite spots. Running to and from various platforms, sliding, playing in the nearby dirt and grass, and sitting on the firetruck are his go-to activities. He also enjoys interacting with neighborhood children who play there. Seeing him smile at and play with others melts my heart and makes me glad Jack’s building valuable socialization skills at daycare.

We had one injury scare–Jack konked his head on the sidewalk a month ago (we iced it; he was fine)–but I know given his age we’ll likely see more. I dread this, but I’m trying to accept this is just a part of parenthood that makes me very uncomfortable. The lack of control, the knowledge I can’t protect Jack from everything, it’s … terrifying.

Toddler communication is fun! (And it can also drive me crazy.)

Though our precocious, willful toddler quickly mastered and loves the word “No,” one day after daycare we discovered Jack can shake his head “Yes!” Awesome! The occasional affirmative head nod from him is a fun treat and balances out his endless (frustrating) refrain of “No.” More and more it seems like we’re understanding each other better and I just love that.

Other words and phrases we hear on a regular basis: “Bubbles!,” “Shoe,” “Mama!/Mommy!,” “More?,” “Woof-Woof,” “Where’d you go?” or just “Go?” He recently learned our dog’s name, “Gus,” though his pronunciation sounds a little more like “Gu-uh.” I’m looking forward to later this summer, when Jack turns 18 months, as our pediatrician said we could look forward to a “language explosion” at this age.

Also on the communication front, I was fascinated to discover Memorial Day weekend that Jack will respond to requests from his dear great-grandma. At her house, she’d suggest Jack pick up a toy and bring it to her or to me. Most of the time, he actually listened to her and followed directions! I was beside myself in surprise and delight.

Sleeping through the night and other pipe dreams.

I covet the day our son finally naps and sleeps consistently. Parents of older kids, is this dream unrealistic? Jack was sleeping through the night around 11 months but because he’s been so sickly we’ve struggled with consistency for the past half year, having relapses in sleep health whenever his poor little body was unhealthy. Sickness would come, we would adjust our nighttime response and routines to care for Jack as best as we knew how, then he would get better. In that time night-waking would become the new normal and getting back to our old normal was always a struggle.

I never know what to write about handling sleep because I feel very conflicted about it. We’ve tried a variety of techniques–cry it out, rock it out, “no cry” sleep solution, etc. and to be honest, I’m not convinced there is one “sleep solution” even though books and expensive sleep coaches say otherwise.

Ever since Jack came down with the dreaded hand-foot-and-mouth virus, which took a toll on his little body, his sleep regressed. That was over two weeks ago and although Jack is healthy again, his sleep continues to be inconsistent. We continue to deal with this in the most gentle way we can manage. Poor buddy (and poor us!). We will get there… until the next sickness strikes. In the meantime, prayers appreciated.

Behavior highs and lows.

High – I love how complex Jack’s play and make-believe is becoming! He’ll sit by himself and play with his pretend kitchen, stirring toy car “soup” and popping fabric vegetables and blocks in the oven. He also loves rearranging his toy furniture across the house. Yesterday I found his “Jack” arm chair from Pottery Barn propped up against our master bed and paused. I wonder what’s going on our little interior designer’s head!

Low – One of the big things I’m dealing with right now is Jack testing his boundaries. He is sweet as sugar one moment, then angry the next when he doesn’t get his way. Jay and I sometimes joke that our willful little boy is a little tyrant prince. Just today we were clearing dishes after dinner and I grabbed Jack’s milk cup from his high chair. Instantly he became furious we took it away (mind you, it was empty). Cue: Screaming, laying on the floor, and shouting “Noooo! Mine!”

Friends, is this normal? The twos are supposed to be terrible and three-nagers are a thing, but I thought we had some time before things got this hairy. Or perhaps you’ll say that’s tame compared to what’s next…

High – Jack is finally showing more of an interest in reading! Praise be! He will actually fit into this family of bookworms… 😉 Current favorites are Five Little Monkeys Jumping on the Bed and Little Blue Truck. There’s always so much joy and laughter during story time. I can’t wait to continue to share the fun of storytime with him and he grows older and understands more.

Low – Sometimes when we’re walking Jack doesn’t want to hold my hand anymore. I guess this is a good thing because it’s a sign he’s developing independence, but it makes my heart hurt. Watching him grow up is bittersweet.

My no. 1 lesson

All in all, I’ve really enjoyed being a toddler mama, and I’m so grateful to have Jack in my life. Working motherhood is tough, but it makes the moments I have together with my family all the more sweeter. I want to savor every part of motherhood–laughter, tears, hugs and kisses–this is what it feels like to be fully present in this life.

I’ve noticed past six months have been so different from the first six months of Jack’s life. Last year, before and after he was first born I read parenting books and called on friends and family for parenting advice. Of course I called the pediatrician a lot too. This year, I’m doing less asking and more trusting my gut instincts related to parenting. I may be calling the pediatrician just as often but I’m definitely calling on myself more to make tough decisions based on information available and importantly, what is congruent with our family values.

The more I lean into love, grace and kindness as a parent, the more I see it reflected in the little person I’m helping raise. The no.1 lesson I’ve learned parenting a toddler is to be present and to trust myself.

Summer mom

“I wanna be one of those summer moms who makes bucket lists and pool trips and spoils dinner with ice cream,” I lament to Jay while putting groceries away on Saturday.

I envy the summer moms. I see them strolling the neighborhood in their top knots and tank tops, babies in tow, seemingly schedule- and care-free.

Our weekends, in contrast, are a whirlwind of laundry, weeding and tidying up toddler messes—always prepping for the workweek ahead. “It’s hard when we both work full-time,” he says, rinsing dishes in the sink. I sigh.

My mom was a summer mom. She had summers off from teaching, and we went to our community pool often. My brother and I spent hours racing up and down the waterslides. We’d come home—soggy, spent and smelling of chlorine—then change into warm, dry clothes and collapse on the couch with cool, fruity popsicles. The memory is delicious.

It’s Sunday afternoon, and I’m packing for a business trip while our son is napping. I spy my swimsuit in the closet and pause. In one swift motion I grab it and announce, “We’re going to the pool!” “Which one?” my husband asks. “I’m not sure yet…”

45 minutes later we’re at the neighborhood pool. I breathe in the smell of sunscreen, wiggle my toes in the cool pool water and revel in this perfect, 80-degree day. Our son is giggling at the mini geysers in the kiddie pool, and I can’t stop smiling. I’m deliriously happy.

I am a summer mom; I just had to believe it.

 

P.S. That night we totally had ice cream for dinner.

Counting the joy

full moon illustration
Photo by Min An on Pexels.com

It’s 2:21 a.m. and I’m wide awake, snug in my bed. My toddler son, who is fighting a cough, finally nodded off an hour ago after a never-ending interlude of cuddling, shushing and patting.

Eyes squeezed shut, I try and will myself to join him in peaceful slumber. But half a dozen worries crowd my mind: Is this a sleep regression or is my son’s cough serious? I forgot to call the pediatrician yesterday. Am I a bad mother? Am I working too much? We are facing a serious family issue this summer. How will we survive this painful chapter? Will it break us?

I am mentally, physically and emotionally exhausted, yet sleep evades me.

So I count breaths. I count sheep. I count to-dos. Nothing works.

I think back to a year ago, when my son was just a baby who battled sleep. Some nights, when he was overtired, no amount of shushing or patting would soothe him. I used to rock him and sing Bing Crosby, “When I’m worried and I can’t sleep, I count my blessings instead of sleep, and I go to sleep counting my blessings.”

It didn’t always help him, but it helped me come back to a place of calm when all I wanted to do was break down and cry myself.

OK, Bing. Back to counting.

1. My son relaxed on our couch in the crook of my arm, his tiny fist stuffed with graham crackers, gaze fixed on the TV screen, head bobbing to the music of Moana. Blessing.
2. How he gobbled up green beans, carrots and ravioli for dinner—from my plate and his—and smiled with contentment. Blessing.
3. His squeals of laughter when I tickle his belly. Blessing.
4. New words and phrases: “bubble, Cheerio, thank you, where’d you go?” Blessing.
5. Generous hugs for dada and mama before bedtime. Blessing.

6, 7, 8, 9 … Dozens upon dozens of ways my son lights up our lives and shines light on the extraordinary gift of each moment on earth. His very existence the most joyful blessing.

Some point during all this counting I fall asleep.

At last, rest for this weary mama. Blessing.


Sometimes when we are overwhelmed and overloaded, taking a step back to give thanks for all that brings us joy can usher peace into our lives.

If you are having trouble with sleep too, try this: Breathe. Notice joy. Give thanks. Rest.

 

The boy who lived

For so many—myself included—Mother’s Day is complicated. The day I became a mother was … complicated.

After hours of labor and an emergency C-section, I almost lost my son.

He wasn’t breathing when the doctor delivered him. I kept waiting to hear his cries, but all I heard was silence. Then nurses calling for backup. Then the medical team, trying to revive him.

I sobbed heavy tears, afraid I’d never meet my son.

Then he joined in, softly at first but gradually stronger. Relief, joy, awe — the sweet, sweet sound of my baby crying.

10 hours later – Cradling my son in my arms for the first time in the NICU took my breath away. Looking at his wrinkly, pink face and tiny hands, I nearly forgot I was sitting in a wheelchair, body aching from labor and surgery. Heart aching from the trauma, I held him close and thanked God for him.

This is motherhood: a forgetting of self, an outpouring of love, tremendous sacrifice punctuated by bursts of happiness. It is magical and terrifying. It is bittersweet.

Today I’m grateful for my mother and mother-in-law, for mom friends and family, for others who mother. I’m thinking of friends who grieve and suffer on this day. And I’m giving thanks for the boy who lived and made me a mother.

A change of forecast

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Usually when we come home from work and daycare it’s straight indoors for dinner, bath, stories, bedtime. But tonight the May showers broke, the air was warm and it smelled like daffodils and sweet, wet grass. Tonight we lingered outdoors.

You toddled around the sidewalk, marveled at the growing plants and dug in the garden, unearthing a hidden bottle cap. Eyes shining, you held it out to me and smiled. How does a simple object bring you so much joy?

I want to bottle up all the goodness in this moment and carry it with me everywhere. For days I’ve been carrying something heavy, holding my breath, praying, waiting, hoping for life’s storms to break. I am pleading for a change of forecast.

It’s getting late so I scoop you up and we greet your daddy at the door. Your clutch your treasure in your mud-stained palm and show it to him, giggling with delight.

Seeing the world anew through your eyes is breathtaking. You stop me in my tracks and startle me with sunshine, even on a cloudy day. Growing boy, you give your mama hope.

The wonder of one

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Jack, today is your first birthday. One year ago your daddy and I were on our way to Lutheran General Hospital so I could give birth to you. (You were in my tummy, but you decided it was time to come out!) At 8:05 p.m., when you finally took your first breath, we cried tears of relief and joy.

I thank God every day I get to be your mama. Watching you grow, learn and explore the world has been awesome. As I reflect on our year together, I think the biggest lesson you’ve taught me is that there is wonder in every moment of this life, great and small.

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In this picture, you’re only a few days old. You had just left the hospital’s neonatal intensive care unit and were receiving heat lamp treatment for bilirubin. Your daddy and I were eager to bring you home so we could all be more comfortable. (Although, as brand new parents, we were also a little scared!) We asked God for strength and wisdom to keep you healthy and safe as we learned how to be your parents.

I wonder what you were thinking and feeling this day. There was so much to see and process in your new environment! It was exhausting, and you took a lot of naps. I hope you felt safe, protected and loved when we swaddled you and held you close.

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Fast forward a couple months. We’re in your nursery doing tummy time. You don’t like it but Dr. Graham says we have to keep doing it so you can strengthen your neck! I have two weeks left for maternity leave and I’m savoring these slow, sweet days we spend together. After I took this photo, you lifted your head off of the knitted blanket and observed the gray walls of your room. You might have even watched our pug, Gus, playing on the colorful carpet. All the wonderful things around you were coming more into focus. A couple weeks ago you’d learned to smile at me and were trying it out a lot. This made your tired mama so happy and proud.

 

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At six months old, you’re working on pulling yourself up. When you discover daddy at the top of the couch, you burst into a smile. Your one-of-a-kind smile, with its dimples and cleft chin, lights up my heart. (Your unique cry, on the other hand, is terrifying–did you learn that at daycare?!) In this picture, your mama was delighted by your good mood and feeling worn down by the juggling act of working and motherhood. We had just started teaching you to sleep by yourself but it wasn’t going great. You eventually get the hang of it, some months later. I’m sorry that was so hard.

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You love your daddy so much, Jack. Many people say that you are a miniature version of him. While I agree, I also think you look a little bit like me. Nearing eight months, you are still especially attached to me but as you grow older, you and daddy deepen your bond. In this picture you are napping on his shoulder after your first visit to Valparaiso University, where mama and daddy met and fell in love. Watching you two spend time together makes my heart sing.

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Jack, I love seeing the world through your eyes. On this day, we were celebrating my birthday. We ate brunch at Ann Sather’s in East Lakeview, and you had the best time munching on eggs, fruit and potatoes. You also loved looking out the restaurant window. What did you see? Lots of dogs, I think, and neighbors waking to and fro. Daddy and mama were so excited to show you our old neighborhood that day. We lived there for more than five years before you entered our lives.

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Here you are peeking out the mail slot of our home. At 11 months and two weeks old your curiosity is insatiable. You’re getting into everything–the kitchen cabinets, the toilet paper roll in the bathroom, the dog’s crate. You especially love finding small corners and spaces sized just for you and snuggling up against them. Your little world is expanding and it’s such a blessing to watch you explore it.

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Now you are one year old and becoming more and more independent. I see how much you’re learning at daycare and feel grateful for the friends you’ve made and the experiences you’ve had there. This makes the time we’re apart feel a little bit easier.

Jack, I admire your adventurous, loving spirit. You’re constantly on the go, climbing, crawling and exploring. You show others how much you care by giving them hugs or pats on the back. I especially like your silly dance moves and your infectious laugh. You wave to friends and strangers, clap your hands to music, and make some funny noises with your mouth. You’re babbling “Ma-ma” and “Da” and “Na-na” (for banana) and you’ve even said “Hi!” and “Uh-oh.”

With you in my life, everything is new again. And so much sweeter. Happy first birthday, Jack buddy! We love you so much.

A note to myself, before I became a mama

 

credit: Will Nunnally

Jack’s first birthday falls at end of this month. The thought of this had me sobbing hard in bed last week while he slept peacefully in his room. (This seemed strangely ironic, given our sleep struggles.) 

 

Many of the courageous, creative mamas I follow have written notes to their pre-mom selves that I found touching and inspiring. I offer mine, with the hope that it encourages you in your journey, whatever that may be.

Dear mama-to-be,

I see you obsessing over your baby checklist and your maternity leave to-do list and what to pack in your hospital bag. I see you waking up to pee at 3 a.m., quietly slipping into bed and lying wide awake starting at the ceiling, feeling baby kick in the dark. You are anxious and exhausted.

You are so OVER being pregnant. It’s been 38 weeks, you feel enormous and according to your app, your baby is the size of a watermelon. You are so ready for this little watermelon to get out.

The waiting . . . it’s hard.

For the first time your life, you don’t have a clear action plan for the future. Oh sure, you read some baby books, asked for advice (and heard some advice you didn’t ask for!), but the truth is, you’re terrified of what comes next.

In just a few weeks your world is going to turn upside down when you give birth to your son. This little boy will challenge and surprise you but most of all he will awaken in you a capacity to love you never knew you had.

Your sense of vocation will shift tremendously as you make room for your role as a mother. (It’s hard to imagine this now because I know you love work and find so much fulfillment in it.) There will be times that you will feel motherhood is your only calling, and times you will struggle to rise to the occasion.

There will come a day when your baby won’t stop crying, you won’t stop arguing with your husband, and you’ll wonder why you even signed up for this motherhood thing. You’ll feel like you’re doing a terrible job, making mistakes left and right, and that you’re going to ruin your child’s life forever.

Your body and your spirit might even feel broken, too.

Don’t. Give. Up. You are doing a good job, mama. You will get through this. With a lot of prayer. And coffee. And lactation cookies.

Your hard work will be rewarded when your son gifts you his first real smile, his first-ever belly laugh.

You will encounter bursts of wonder and joy in still, small moments: the intoxicating smell of your baby’s head, the way he notices the world around him, the rise and fall of his little chest as he dreams. These moments will sustain you.

I bet you’re probably wondering about your body. Yes, it will never be quite the same, but you’ll gain a much healthier appreciation for it after giving birth. And you will lose the baby weight, with time.

Unfortunately you will also lose touch with some of your friends–or your relationships will shift because you just can’t relate as much. On the other hand, you’ll gain life experience that connects you more deeply with your own parents, old friends, new friends, coworkers, neighbors, taxi drivers and strangers in the grocery store.

You’ ll still be you–open-hearted, ebullient, anxious, sensitive. Motherhood will stir up a hunger to write and create that’s been hidden away inside of you since childhood. This will feel like coming home.

These things will make life really hard for a season: breastfeeding, Jack’s sleep (or lack thereof), work/motherhood.

The good news: it all gets better.

Being with your son and family will become your most treasured time. Protect it. Savor it. Enjoy it. Take pictures. Remember it. Let it fill you up.

Some days you’ll find yourself longing for a night out (sans baby), but when you finally experience one you’ll enjoy it but your heart will ache for your son. (Get out anyway, and get used to that feeling–it never goes away.)

Exercise was hard for you last year (the morning sickness didn’t help!). After your son is born, you’ll get back on your yoga mat with a renewed sense of vigor. This will become your go-to form of self-care, which you learn is key to mothering well.

I know this is all a bit overwhelming, but I need you to hear this loud and clear: as a new mother, you will doubt yourself more than you ever have. Trust yourself, mama. You love your baby with all of your heart, and at the end of the day, that’s what matters most.

You’re about to start the greatest adventure of your life.

Love,

Your future self (a mama of an almost-one-year-old 😭)

Thanks for walking down memory lane with me! Have you ever written a letter to yourself? Are you on the cusp of a major life change? I’d love to hear from you.

Highs, lows of 2017 + my 2018 intention

Strybis 36
Credit: Monamie Photography

Happy New Year! As I write this, I’m hiding out in my bedroom while my husband entertains our 11-month-old. I have my laptop, my coffee, a cozy blanket and snuggly dog, and I’m feeling especially grateful to be indoors on this chilly day in the city. It’s heavenly.

It’s been pretty quiet on this blog the past few months. Jay and I are on the other side of a particularly difficult parenting season. To keep things simple and maintain my sanity, I gave myself permission to take a writing break both professionally and personally during that season. In doing this, I was reminded of a valuable lesson: Sometimes, the only way to find inner peace is to let go of the expectations you set for yourself.

I missed writing. I missed this space.

I often found myself composing blog posts during my commute home only to arrive at my doorstep with an overtired baby, overtired mind and daily chores to complete. Once I had a free moment to myself, choosing to consume content versus create it was the easier course of action. After a difficult string of sleepless nights, I was reminded of my therapist’s advice to be gentle with myself. I stopped feeling guilty about getting lost in a good story or scrolling through my phone and just enjoyed it—particularly season two of The Crown, this YA novel, this bookthis podcast series and my fair share of Instagram stories.

In 2018, I want things to be different. I don’t want to stop reading and watching and listening and learning, but I do want to start creating and sharing more with all of you, friends. God has put a deep, burning desire to write on my heart–and I’m eager to lean into this passion and see where it leads me.

I won’t call this a resolution. By now, I know myself well enough to know I am not a resolution maker. (Frankly, the barrage of life and health and wellness challenges for the new year on social media this year is a bit overwhelming!) Instead, I’ll borrow from the yoga world, as I have done in the past years, and set an intention, a focus, going forward.

This my intention for 2018: to use this space and all the other channels available to me to tell my story, to create + connect with you. I intend to write and post more regularly, to not let fear, excuses, overwhelm and busy-ness get in the way of carving out a little space to reflect and share. The connect part is important to me too—this is my way to make my small corner of the Internet a more positive space, to find common ground with others, to keep in touch with friends, to inspire and encourage you on your journey. Speaking of which, I’ll start with some thoughts on the past year.

My year in review 

For me, 2017 was a year of change marked by the highest highs and lowest lows I’ve ever felt. The biggest change? Becoming a mother, which involved learning to get comfortable with change and challenges as our son moved through various stages of infancy. He’s on his way to becoming a toddler right now and I am amazed by the growth that happened right before our eyes. It seems like just yesterday we were bringing Jack home from the hospital, and now he’s on the verge of taking his very first steps.

As for highs and lows, here’s my list . . .

Highs: Giving birth to my son, breastfeeding and nurturing him, watching him grow and hit major milestones, growing closer with husband and other family members through parenthood, reuniting and connecting with Valpo friends, witnessing our goddaughter grow older, sharing in our godson’s baptism, getting back into yoga, publishing a couple essays, leading Living Lutheran‘s first theme issue, writing about Millennials and the church, sharing stories through this blog.

Lows: Processing postpartum trauma, transitioning back to work after maternity leave riddled with anxiety/heartache/doubt, vacillating from worry to disgust with the current U.S. administration, feeling lonely in our new neighborhood, struggling to keep up with work and home, dealing with my own newfound forgetfulness, receiving rejection emails, sleep-deprivation, illness, grieving the loss of innocents to more mass shootings, grieving the loss of two beloved grandfathers.

Undoubtedly this was the most challenging year of my life and my marriage. And it was also the most rewarding. Becoming a mother opened my eyes to the simple beauty and wonder of childhood and the deep joy and love of parenthood. It also pushed me to build greater resilience and grit.

Although I was at best an intermittent church-goer, I continued to pursue my faith in other ways, through reading and listening to podcasts and praying. I’ve prayed a lot more since becoming parent, and I’ve found the simple word, “help,” (of Ann Lamott’s “Help. Thanks. Wow.“) to be my particular Hail Mary in times of stress.

Our family lost two incredible men of faith this year–my Grandpa Joe and Grandpa Richard. Grandpa Joe was the strong silent type, but he loved baseball, square dancing with grandma, tending to his garden and going to church. Grandpa Rich, too, was an avid church-goer and he sung in the choir. He was incredibly outgoing, a good listener and a diehard St. Louis Cardinals fan. Both were dedicated husbands, fathers and, first and foremost, Lutherans. I really miss them both, but know they’re smiling down on us from heaven.

All in all I’m deeply grateful for the rich blessings God has bestowed on our family this past year, especially the gift of our son. That God entrusted this little wonder to our care never ceases to amaze me. Just today I found myself changing the diaper of my wild baby who would prefer to be naked wistfully wondering when the “real” adult/parent would step in and rescue me. While washing my hands, I looked at myself in the mirror and remembered, “Oh yeah, that’s… me. I’m the parent. I get to deal with this poop on my son’s leg. On my own. (Also, when did I start looking so tired? Have I looked like this all year?)”

This may sound trite, but the poop, the tears, the sleepless nights, the dogged tiredness, the doubt, the forgetfulness, the frustration, the annoying pump sessions… they’re all worth it. All it takes is a giggle, a smile, a snuggle, a hug from my son and my heart just melts. This joy, this love, this wonder–I never knew life could feel so full of brightness until I became a mother.

And that is what I’ll take with me from 2017. I’m leaving behind all the other icky stuff (I know, there was a lot of it) and remembering this: 2017 was the year I became a mother. It was the year Jay and I received the greatest gift of all, our son.

Help. Thanks. WOW.

Blessings to you in 2018.