Turning 40: Real talk about aging with grace

Earlier this month, my friend and fellow writer Melissa Kutsche shared an interview I wrote for her FORTY-something Substack. FORTY-something is a fantastic collection of women’s voices contending with the changes we experience at midlife. Here’s an excerpt from that conversation:

When you were younger, what did you associate with the age of 40? How has reality been similar to or different from those ideas and expectations?

When I was a girl, 40 seemed far away, like a country I didn’t want to visit. I associated the age with low-maintenance “Mom haircuts,” boatloads of bills and raising children. Also, black balloons and those “Over the hill” signs that were ubiquitous in the 90s. I noticed women in their forties taking care of everything from church potlucks to birthday parties while managing full careers and households. They were busy and I revered them. I did not envy them; I wanted to remain carefree.

In the summer, when my family visited the pool, I never understood why my mother—who was in her forties—chose to stay on the deck and read her novel while my brother and I rode waterslides with our dad. Now I get it! Caretaking is all-consuming, and Mom needed her rest.

Even though much has changed since the 90s, I still see forty-something women around me deftly juggling their varied roles and responsibilities, albeit with different outfits and haircuts.

At 40, I’m time rich in a way I wasn’t when I worked full-time with my first child in daycare. The birth of my second son, five years after my first, shifted my priorities. Though I loved working in journalism, I craved more time with my children. My husband and I made some financial sacrifices so I could resign and focus on motherhood and writing.

Playground visits, being present at school drop-off and pickup, writing in a coffee shop during preschool, Lego-building and reading children’s books are my midlife reality. Honestly, I love it. Motherhood awakened me to the holiness woven into little moments with little people.

It’s not all picture-perfect. Being my kids’ primary caregiver is the hardest, messiest job I’ve ever had. Even when you’re doing what’s right (say, setting a boundary) it might feel wrong (there’s whining, or worse, tantrums). Still—and I believe this at my core—raising small people with great kindness matters, more than we can fully comprehend.

How did you feel about turning 40?

I joined the 40 club in December and I have mixed feelings about it.

On the one hand, I’m anxious. The number of Instagram ads I receive for products to help me “manage my wrinkles” is staggering. When I look in the mirror, I see crinkles around my eyes and deepening laugh lines. This is a problem I need to address, I think. Upon further reflection, I ask myself: Is my aging skin a problem? Or, is the problem actually the story marketers want me to believe—that women with wrinkles aren’t beautiful?

To be clear, I’m not judging women for the skincare services we employ. Mainly, I’m frustrated that the beauty industry fosters insecurity in women, distracting us from greater issues that need our attention, such as gender-based wage discrimination.

Additionally, I’m worried about upcoming changes I’ll face—perimenopause, menopause, and the decline of my parents’ health as well as my own. An optometrist once told me that 40 is the decade when everyone begins needing glasses.

On the other hand, I’m quite hopeful about this decade. A former boss once told me that she felt her most confident entering her forties, and now that I’ve reached this milestone, I agree. As a young woman, I struggled with disordered eating, perfectionism and people-pleasing. I have so much compassion for my younger selves—the college grad who was obsessed with running, the newlywed with an intense job and stress-eating habit, the new mom who struggled with guilt—all women who strived to prove their worth.

Nowadays, I feel more at home in my body, mind and soul than before, and I attribute this to years of therapy and a mature faith. Women especially receive messages about all we need to “fix” in our bodies. I still get tripped up by this. Yet, the older I get, the more I recognize these messages as the enemy at work. On my best days, I root myself in the words of the Psalmist, trusting that I am “fearfully and wonderfully made.” There’s an ease of living that comes from believing your worth is inherent.

A new pair of glasses may be in my future. I remain optimistic, because turning 40 has given me lenses for what matters most. In my case, that’s answering my callings to care for my kids and to put loving words into the world. And to spread kindness, always kindness.

What, if any, changes have you noticed as you’ve approached this age/stage of life?

I’m coming out of early motherhood, a physically intense and demanding season, and feeling freer and lighter than I did in my thirties. I do not plan to carry any more babies and I’m done breastfeeding. Most of the time, I don’t have kids clinging to me. This new season is thrilling, like the first spring day you no longer need your heavy jacket.

I also feel bolder. … Read the rest of the interview here.

P.S., If you enjoyed this post, you may also like my monthly(ish) Substack, Nourish. Browse past issues and subscribe here.