The heartbeat of my life

Each October, we take family photos. Anyone who shares this tradition knows it’s an ordeal — choosing outfits, ironing shirts, wrangling silly kids, hoping for *just one picture* where everyone is smiling at the camera with their eyes open. Five minutes posing with wiggly children — and a dog! — may feel like five billion hours.

Still, I adore family photos. We smile, we laugh, we bask in the light from the setting sun. The images come back and, like magic, they freeze our family in time and capture our togetherness. The children are taller and cuter, and as for us adults, well, our eye crinkles have grown deeper. Is that really us? I think, my breath catching.

The truth is, sometimes I take my family’s presence for granted. I wish I didn’t, but I think everyone does this a little with the blessings we’ve been given.

In this season of gratitude, I hope you’re able to connect with and give thanks for the family, friends and/or chosen family you hold dear. You know — the ones who spin hours into gold. Cherish them. Pray for them. Let them know how much they matter.

Because when I look at our photos, it’s evident: These boys are the heartbeat of my life. They’re a sweet symphony. They’re pure sunshine. Their presence is a gift from above. And I’m grateful to love them.

Photos by Rachel Liv Photography

Why we sing

“I will sing praises to my God all my life long” (Psalm 146:2).

There’s a lovely song in the Evangelical Lutheran Worship hymnal that encapsulates Psalm 146: “My life flows on in endless song” (ELW 763). You may know it more by its iconic lyric—“How can I keep from singing?”

Of course, that question is rhetorical, but we can relate. When friends get engaged, a baby is born, a long awaited job offer is extended—we, too, may be unable to keep from sharing our joyful “song” with others. The author of Psalm 146 is caught up in a similar excitement about God!

With rich imagery, this passage implores us to trust God—our creator, healer, liberator, giver. The enthusiasm is contagious; the poet cannot help but praise God for all God’s done and is doing to shower us in love.

This is why singing is important to Lutheran liturgy: Because our God is great. Because our joy is too. Because love. Because pain. Because trust. Because evangelism. Because it feels good in our bodies. Because music is a means of freeing the soul. 

Prayer
Creating God, thank you for your wondrous works.  May I sing your praises all the days of my life. Amen.

This blog post is adapted from “Why we sing” on  page 71 of Christ in Our Home devotional Quarter 4 2024. Reproduced by Permission of Augsburg Fortress.

The morning after the election

My phone alarm buzzes, jostling 
me from sleep. I silence it, check
my inbox: The Times’ subject line is
 a gut punch.
I want to silence this news, too.
Tossing my phone aside, I bury 
myself under the weighted blanket.
If I just stay here I can pretend that, 
for once, a woman triumphs.

Somewhere else in America 
someone else woke up, checked her email 
and smiled. In her eyes, his election is 
  a warm hug.
Where I see harm, 
she sees hope — the promise of prosperity. 
Why do we see things so differently?

“Mommy?” my two-year-old approaches 
my bedside, rubbing his eyes. “Come here,” I beckon,
wrapping my arms around his soft, warm body,
Cocooned beside me, he drifts back to sleep. 

How will I teach him to be kind in a world 
that rewards deceit and greediness?
It’s the same question I ask myself daily, yet
this morning it feels urgent, I worry
this country will become more dangerous 
for many. Holding my son close, I pray
for peace, for our leaders, for our nation.

Finally, I rise and open
 the blinds, 
gray clouds envelope the sky.
My boy rustles in the bed; soon I’ll serve
oatmeal and fold laundry, he’ll build towers
and paint pictures, we’ll read stories and find 
shelter in each other. 

No, I can’t pinpoint the Light — not today —
still, I trust it’s here, shining
within us.

Blessing for Election Day

Bless this ballot, God, I pray,
keep peace on Election Day.

Let it be a source of light,
dissolving hate with love so bright.

Let it be a seed of hope
multiplied with every vote,

rising toward a future verdant,
merciful, just & unburdened

by racism, misogyny, pride, greed.
The truth is, we have all we need.

Bless this tired, broken nation,
embolden us to care for creation—

oceans, lakes, mountains, plains.
Rouse us to our neighbors’ pains,

soften hearts if tension mounts.
Bless the people called to count.

Impress your wisdom on our leaders.
Comfort, comfort all believers:

“God is our refuge and our strength,”
the One to whom we release angst.

Bless these ballots, God, I pray,
keep peace on Election Day.

Evening prayer

God, you sculpted the heavens and the earth,
you painted the sea and the stars.
You made everything and said it was good.
Still, I have to ask…
Why did you make hurricanes? And tornadoes?
Why cancer? Why weapons? Why war?

Perhaps the question I should be praying is,
Why do humans hurt each other
— and our planet?
How do we fix what’s broken?
How do we care for raging waters and hearts?
How do we engender peace?
How do we stay afloat amid such heavy issues?
What will this world become?

And God, I have other, albeit lesser, queries:
Why does my two-year-old always resist sleep? When will the bedtime battles and tantrums end?
Also, why are groceries so dang expensive? And houses? Why wrinkles? Why neurodiversity?
Why depression?

How come I’m still in pain, even months after that trauma? Will these scars ever disappear?

O God, despite the sin and muck in my life
and in creation, why do you keep blessing us
with sunsets? Why is autumn so stunning?
Why does the Lakeshore never fail
to settle my soul?
Why honeycrisp apples?
Why porcupines?
Why snow?
How is it that, whenever I watch my children sleep, I get a lump in my throat? When did I get so lucky and how come I’m often blind to this grace when they’re awake?
How do I keep them safe?
How will I ever let them go?

How do I carry all these fears,
worries,
joys,
hopes?

That’s the wrong question again, isn’t it?
How do I stop grasping for control and start clinging to you, God?
Will you make me an instrument of your peace?
Will you grant me eyes to see your glory?

Blessing for another school year

For my second grader

May your backpack be light 
and your friend circle widened,

May your mind be opened
and your mouth shut when the teacher is speaking!

May you multiply joy and create beauty,
keep wondering “Why?” and discovering answers,

May your lunch be nourishing
and may you actually eat it!

May you recess, leap, laugh, race
and be a good sport, no matter the outcome,

May you dwell less on competing 
and more on doing your very best,

May you stay safe at school
and be a safehaven for others,  

May you walk tall and stay humble,
be slow to anger and quick to apologize, 

And when you stumble or cry,
may you feel comfort and care,
and remember you’re deeply loved
by your family and your Creator,

As you enter a new grade,
hold onto that “fresh minty feeling,”
and even when it wanes, know that
the work will eventually end,
the bell will ring and free time is coming,

Remember another school year — with its highs, lows,
laughter and tears — is part of your becoming.

Finding God

“…have you ever found God in church? I never did. I just found a bunch of folks hoping for him to show. Any God I ever felt in church I brought in with me. And I think all the other folks did too. They come to church to share God, not find God.” ― Alice Walker, The Color Purple

“I’ve been missing you at church,”
a friend wrote, bringing me to tears.
“I hope you are still finding God near,”
she added, her words as gentle as summer rain.

No, I haven’t been there lately,
but I have met God
at open mic night,
he told us he was autistic, he sang
an original song and strung his guitar,
God was in the crowd, too, listening hard,
God clapped long and loud when the music stopped.

God greeted my toddler from the garbage truck,
God cheered each batter at my oldest’s baseball game,
God saw me with my hands full and opened up the gate.

God showed up in
pastel clouds over a shimmering sunset,
the heady scent of roses,
the first bite of a perfectly grilled burger,
strawberry shortcake, delivered by a neighbor,
Scripture scribbled on a postcard,
whispered apologies,
a prayer uttered over the phone,
cottonwood seeds drifting in the breeze,
in hugs and kisses from my children.

No, I haven’t seen my friend at church.
“It’s not a peaceful place for me right now,”
I told her. Yet,
as sure as the stars shine,
God’s been reaching for me,
breathing goodness into everything,
wrapping me in God’s gracious arms.

I CAN’T WRITE

Because school’s out for the summer and my kids are here all.the.time.

Because there’s baseball practice tonight, basketball tomorrow and soccer camp next week.

Because we have swim lessons and playdates and birthday parties on the calendar. Because long luxurious playground visits. Because concerts, nature walks and dining al fresco. Because pool days, beach trips, splash pads and water tables.

Because wet towels and swimsuits are strewn across the floor and need to be hung to dry. Because the dishwasher needs to be loaded, the laundry needs to be changed and the dog taken out. Because my toddler just woke from his nap and needs cuddles.

Because, have you ever felt the grass underneath your bare feet while watching your kids swing in sync, and thought, “This is what I always dreamed of”? Because I want to revel in this tiny slice of peace before the moment passes and these kids start whining again…

Because one wants yogurt, the other watermelon, and they both want ice cream (but need dinner) and it’s hot and I don’t feel like cooking, so I unearth the mint chip from the fridge and the sugar cones from the cabinet and dole out three big cones for us to relish on the patio under the sun and isn’t summer a master class in shirking what’s sensible and savoring all that’s sweet?

Because, when my kids say, “Mom, watch this!” I want to bear witness to their joy — canonballs and somersaults, chasing cicadas and biking down the sidewalk, swishing down the slide and bouncing on a trampoline.

Because, have you ever seen the whole day stretch ahead of you like a giant buffet just waiting to be tasted?

Because the words can always be placed on hold while we live our summer story.

***

Post inspired by Callie Feyen, Dani Elgas and Kimberly Knowle-Zeller.

Advice to Young Women

At 13, what I wanted
—more than anything—
was to be thin as a prima ballerina,
so delicate I could pirouette
with ease,
so tiny I’d finally fit in
with the other girls
so slender I’d fade
into school walls rather than risk
being seen.

That spring, I made the school musical,
I had a part and a solo.
When I stepped on stage to sing,
my voice shook, then steadied,
with each verse, I grew feathers,
soon after, I was soaring high in the sky.

That was my first taste of a more expansive life
I didn’t need to hide away; I could offer
hope
and goodness. I could be and do more
than I ever dreamed I might.
I wanted to chase that feeling over and over.

I’d like to say that moment was a revolution,
but that would only be half-true.
For nearly 40 years, I’ve wrestled with
silence and singing
fitting in and standing out
perfection and mess.
On my best days, I claim my power.
On my worst, I’m 13 again, still afraid
of sharing my voice.

If I could warn her, oh if I could whisper
wisdom into my younger self’s ears, I’d tell her:
Some men will try to cage you
and keep you small.
Don’t let them.
Sing your song.
Spread your wings.
Let your beautiful, wild self
be free.